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DATE: Saturday, May 31st
PLACE: A.C. Reynolds High School,
Asheville, NC
TIME: Beginning at 10:00 AM . The meet will
begin promptly with the 5000 M Run. Running events will follow a rolling
schedule
USATF MEMBERSHIP CARD: Each athlete must also have a USATC.
Without this card, they will not be allowed to compete. card. Application must be
completed online at the USATF website (www.usatf.org/membership)
before the meet.
ENTRY FEE: $5.00 meet entry fee per athlete. Make checks payable to
Asheville Lightning.
MEET HOST: Asheville Lightning Junior Olympics Team. Any questions call
Head Coach Bill Agrella (828 251-9900 W, 299-4663 H).
Email
Coach Agrella
SEEDING: All heats will be random seeded and run as finals.
AWARDS: USATF Ribbons to top 6 in each event.
RESULTS BOARDS: Results will be posted as soon as possible after
event.
PARKING: Upper football parking lot, A.C. Reynolds High School
TRACK SURFACE: The A.C. Reynolds track is an 8-lane latex track.
Only 1/4" pyramid spikes are allowed.
STAGING TENT AND RACE CHECK-IN: There will be a Staging Tent. Athletes should report to the Staging Tent beginning with
"First Call" and no later than "Third Call". At the proper
time they will then be escorted to the appropriate starting line or venue for
competition. Failure to report to the Staging Tent on time could result in
disqualification from the race being contested.
FIRST AID STATION: There will be a First Aid Station at the Staging Tent.
CONCESSIONS: Concessions will be available at the meet for
spectators and athletes in the Asheville Lightning Food Tent.
QUESTIONS ABOUT USATF: Visit
www.usatf.org
Meet Notes
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Starting
blocks, shot, discus and javelins shall be provided. Vaulters should have
their own poles. |
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Athletes
in the Intermediate and Young Men/Young Women divisions will be required to
use starting blocks for all events up to and including the 400 M Dash and
for the first leg in relays up to 4x400 Meters. |
| All
competitors must wear running shorts. Long pants will not be allowed.
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Athletes
must report to the Staging Tent on time for their events. |
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Relay teams should have their own batons. |
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Athletes may use the field to the north of the tennis courts for warm ups.
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A
starting gun will be used for the beginning of each race. Coaches are
advised to familiarize their younger athletes with this so they will not be
frightened by the sound of the gun.. |
| USAF
jewelery rules will be in effect. Personal
jewelry other than rings will not be allowed. Runners should remove
necklaces, earrings, watches and plastic or metal hair pieces before competing.
Head bands and hats are also prohibited during competition. |
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Meet Schedule
All
races will begin with the Sub Bantam & Bantam Girls, Sub Bantam & Bantam
Boys, Midget Girls, Midget Boys and so on. Please note that the Sub Bantam and
Bantam Divisions will compete together, but places, times and marks will only
count in their own Division, either Sub Bantam or Bantam. (For example, a Sub
Bantam might come in 5th place overall in the 100 M Dash running against 5 older
Bantams, but would be awarded a 1st Place finish in the Sub Bantam Division. The
6th place finisher overall in that race -a Bantam- would then be awarded 5th
place).
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TRACk
Event
begins
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TRACK
event
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Field
EVENT
BEGINS
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Field
event
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08:15
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5000
Meter Run
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08:30
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Long
Jump (Sub-Bantam, Bantam, Midget) |
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Coach's Meeting |
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3000
Meter Run
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09:00
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Javelin -ONLY TURBO JAVELIN CONTESTED. All others will
be passed on to State Meet.
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400
Meter Hurdles
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09:00
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High
Jump
(Youth, Intermediate, Young Men, Young Women)
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200
Meter Hurdles
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10:00
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Shot
Put
(Sub-Bantam, Bantam, Midget, Youth Girls)
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1500
Meter Run
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10:00
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Discus
(Midget, Youth, Intermediate Girls, Young Women)
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100
Meter Dash
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10:30
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High
Jump
(Bantam, Midget)
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400
Meter Dash
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11:00
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Long
Jump
(Youth, Intermediate, Young Men. Young Women)
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All
Race Walks
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11:30
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Shot
Put
(Intermediate Girls, Young Women)
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11:30
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Discus
(Intermediate Boys, Young Men)
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LUNCH
BREAK
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1:00
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LUNCH
BREAK
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80-100-110MeterHurdles
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200
Meter Dash
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1:30
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Triple
Jump
(All Divisions)
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800
Meter Run
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1:30
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Shot
Put
(Youth Boys, Intermediate Boys, Young Men)
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4x100
Meter Relay
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1:30
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Pole
Vault
(All Divisions)
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4x800
Meter Relay
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1:30
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Hammer Throw
(Exhibition) |
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4x400
Meter Relay
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