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The volunteer coaching staff for The Asheville Lightning summer Track and Field program includes area Collegiate, High School and Middle School track coaches, Asheville Track Club members, and parents who have had track and field or cross country experience at the high school or collegiate level. The Asheville Lightning team is a 501C4 Not-For-Profit Organization, with the formal title of Asheville Lightning Youth Athletics, Inc. The team has a Board of Directors, Team Officers and an Executive Committee. A background check is done on all team coaches each year.

All Asheville Lightning coaches, as required by USATF, are required to have background criminal checks.

The coaching philosophy of the Asheville Lightning is  that of USA Track &Field  -"Athletes First, Winning Second" and has a number of goals that are encouraged by the United States Olympic Committee for teams that participate in youth sports. These include the well-being of athletes; good sportsmanship; and respect for opponents, rules, parents, coaches and officials.

Asheville Lightning Team Administration & Coaches
(Biographies & photos below)

 

Name

Position

Cell (828)

Home (828)

 

Agrella, Bill

Head Coach (Distance)

242-0404

299-4663

Email

Albrecht, Gary

Jumps

276-6094

 

Email

Brewer, Thomas

Jumps Coordinator

242-4429

670-1553

Email

Chazotte, Bonnie

Multi-Events Coordinator.
Grants Coordinator

423-7856

 

Email

Dawson-Smith, Syd

Sprints Coordinator

273-6075

 

Email

Dawson, Eric Sprints 505-9840   Email

Hamilton, Cindy

Sub-Bantam Coach

230-0267

 

Email

Hendrix, Myrna

Team Treasurer

777-1954

687-9727

Email

Himelein, Melissa Distance 777-1286 296-0483 Email

Lindholme, Jerry

Throws Coordinator

776-1242 

 

Email

Lipe, Robbie

Team Administrator

273-0223

654-0037

Email

Meredith, Cecelia

Team Trainer (Distance)

954-675-7167

 

Email

Mooney, Susan

Uniforms Coordinator

280-2895

628-4438

Email

Moraga, Ruth Hospitality Coordinator 275-4596    

Pantas, Lee

Assistant Head Coach (Hurdles), Sponsorship Coordinator

779-1569

 

Email

Greg Pearce

Distance

779-1069

 

Email

Sticpewich, Tahani

Assistant Team Administrator

 

645-4754

Email


Board of Directors 

 
 

 

Bill Agrella
Head Coach -Distance
 

Head Coach of the Asheville Lightning since 1997 after previously serving as an  assistant coach. An active runner who regularly participates in local road races,  Coach Agrella has been coaching Junior Olympics since the late 1980's when he was first involved with the program in San Antonio, Texas and later with the  Nebraska Cornhuskers Track Club.   His coaching area of expertise is middle distance, distance and 4x800 relay teams.

Gary Albrecht
Assistant Coach- Jumps

A USATF Level 1 Coach, Coach Albrecht has been an Asheville Lightning coach since 2005. He is also an assistant coach at Tuscola High School, Waynesville Middle School and other Waynesville area schools.

Thomas Brewer
Jumps Coordinator
Assistant Coach -Jumps

Coach Thomas Brewer, Asheville Lightning

A USATF Level 1 Coach, Coach Brewer has been a jumps coach for the Asheville Lightning since 2002. He is also an assistant coach for A.C. the Reynolds High School track teams.

Bonnie Chazotte
Assistant Coach -Jumps
Multi-Event Coordinator
Asheville Lightning coach since 2010. 2010, Coach Chazotte participated in Volleyball, basketball, softball, and track & field throughout high school. In track & field, she specialized in the high jump, long distance runs (1 mile and 2 mile), and short sprints (100m and 200m). She also participated in intramural sports while in college.
Cyd Dawson-Smith
Sprints Coordinator
Assistant Coach -Sprints

Coach Dawson-Smith ran track as a junior and senior in high school, and continued running for her first two years of college. She competed as a sprinter and long jumper, and was co-captain of her college women’s team. She has one child participating in the Asheville Lightning program, and enjoys bringing her experience and enthusiasm for the sport to the coaching staff.

Eric Dawson
Assistant Coach
Sprints, Jumps
Sprints coach for Asheville Lightning since 2011. Ran track in high school. Top 3 in the state of New York for 3 years straight. 100 and 200M Dashes, 200m, sprint relays and long jump.
Cindy Hamilton
Assistant Coach
Sub-Bantams
Asheville Lightning coach since 2011. Cindy Hamilton been involved in running for over 20 years. She has run many races including about a dozen marathons for the enjoyment of running. Cindy has been a board member for the Asheville Track Club and brings a passion for running to Asheville Lightning.
Myrna Hendrix
Treasurer

Team Treasurer and Assistant Team Administrator since 1997.  Her daughter Stephanie was a former star distance runner with the Asheville Lightning.

Melissa Heimelein
Distance
Asheville Lightning coach since 2011.
Jerry Lindholme
Throws Coordinator
Assistant Coach -Throws

Throws coach for Asheville Lightning since 2002 and assistant track coach at North Buncombe High School. Coach Lindholme has had numerous Asheville Lightning All-Americans in the throws.

Robbie Lipe
Head Team Administrator

Assistant Team Administrator since 2007. Coach Lipe believes in the need to instill a love of running and athletics to form a balanced and healthy lifestyle for children. She has been around track and cross-country athletes since her high school days, and appreciates the dedication necessary to be an athlete, as well as the logistics required to have a successful track and field team.

Cecelia Meredith
Team Trainer
Assistant Coach- Distance

 
Cecelia Meredith, Personal Trainer, Asheville Lightning

Asheville Lightning assistant coach and team trainer since 2008.  USATF Level 1
Training/Coaching Experience:
Licensed Massage Therapist for 25 years in Florida and North Carolina. She also specializes in sports rehabilitation, neuromuscular therapy, and active isolated stretching in which she has been leading exercise classes through the YMCA of WNC. Cecelia’s experience encompasses over 21,000 hours in rehabilitation, orthopedic technology (hospital and outpatient facilities), fitness, and certified personal training. Cecelia has served as a sports massage therapist for various professional and amateur athletes including the 1988 and 1996 Summer Olympics and the professional Lipton/Nasdaq Tennis Tournament from 1995-2000.

Susan Mooney
Uniforms Coordinator
Susan Mooney with daughter Lydia Team Uniform Coordinator since 2008. Susan is also the mother of Lydia Mooney, team record holder in the Young Women's Hammer Throw.
Ruth Moraga
Hospitality Coordinator
  Asheville Lightning Hospitality Coordinator since 2010.
Lee Pantas
Assistant Head Coach Hurdles/Sprints

A USATF Level 1 hurdles and hurdles coach with the Asheville Lightning since 1993, Coach Pantas is also a sprints/hurdles coach for A.C. Reynolds High School and has had over 120 Conference and State Champions  in the hurdles (Great Hurdlers I Have Coached). His recent success with All-Americans Cade Liverman and Kris Fant is highlighted on Hurdles First .

Greg Pearce
Assistant Coach -Distance

A USATF Level 1 coach, Coach Pearce is the head track & field, and cross country  coach for A.C. Reynolds Middle School.

Tahani Sticpewich
Assistant Team Administrator
  Assistant Team Administrator since 2011.


Inactive or Former

Marijo Simpson
Assistant Coach -Hurdles
Marijo Simpson with daughter Sophia at National Meet in California Asheville Lightning assistant coach since 2004. Coach Simpson is also the former head track coach for the Hanger Hall Girls track team, and is hurdles coach for the Asheville High School Girl's Track & Field team.
     
Brad Lindholme
Assistant Coach -Throws
Former Asheville Lightning All-American in the throws and assistant coach for Asheville Lightning since 2009
Larry Rhoads
Assistant Coach -Sprints
Coached Middle School and High School Girls Track. Sprints & Long Jump
Gwen Musengwa
Asst. Team Adminstrator
Assistant Team Administrator since 2010. Gwen also has three children on the Asheville Lightning team.
Julia Champion
Assistant Coach -Distance
Sub-Bantam Division
Asheville Lightning assistant coach since 2009. Assistant Coach for A.C. Reynolds Middle School Track Teams. Ran track in middle school, high school and college.
Daniel Royer
Assistant Coach -Throws
Asheville Lightning assistant coach since 2008. Coach Royer is also a  throws coach for Tuscola High School. Competed in discus and shot put in high school.
Ricky Cooper
Assistant Coach -Sprints
Assistant coach for the Asheville Lightning since 2008. Head coach for Cane River Middle School Boys and Girls Track Teams since 1994. Ran collegiate track (sprints) at Pembroke State University and Mars Hill College
Crystal Goure
Assistant Coach -Throws
Asheville Lightning Assistant Coach since 2009. Former Asheville Lightning  All-American in the throws and high jump. Team record holder in High Jump. Completed in college at UNCA 19999-2004 in throws, heptathlon, high jump and pole vault. Assistant track coach at UNCA 2004-2007. Crystal is also personal trainer affiliated with the Asheville YMCA.
Rocky Cunningham
Assistant Coach -Sprints

Assistant coach for the Asheville Lightning since 2009. Sprints coach for Asheville High School. Previously coached track & field at Ronald McNam HS (6 years) and Asheville Middle School (2 years). Coached Special Olympics (5 years). Has held multiple school records in the sprints during his competition years: Olympic High School -200M Dash (21.3), 400M Dash (48.5) records; South Carolina State University -100M Dash (10.18), 200M Dash (20.7), 400M Dash (45.8). Also ran on numerous national-class sprint relays in his college career. Member of the South Carolina State University track & field hall of fame.

Justin Belleme
Assistant Coach -Jumps
Asheville Lightning coach since 2007. Former collegiate high jumper at UNCA.
Suzanne Loar
Team Photographer
  Suzanne's daughter Emily is also a hurdler on the Asheville Lightning team.
Winikay Caffrey
Head Team Administrator

Head Team administrator for the Asheville Lightning 1997-2009.  Her son Drew was a former All-American distance runner for the Asheville Lightning.

Liza Schillo
Assistant Coach -Hurdles
A former Asheville Lightning Junior Olympian and Reynolds High School star hurdler, Coach Schillo is a graduate of the University of North Carolina at Chapel Hill. She was also an assistant coach for Coach Pantas' Soccer Speed  summer camp.
Allen Cobbs
Assistant Coach -Sprints
Asheville Lightning coach 2004-2007
Autumn Putnam
Assistant Coach
Sub-Bantam Division
Autum Putnam Asheville Lightning assistant coach  2008.
Charles Lewis
Assistant Coach -Sprints

Asheville Lightning assistant coach 2004-2007 and Head Track Coach for Cane Creek Middle School. Masters Sprints Coach, and track & field coach for over 35 years. During his coaching career Coach Lewis has had over thirty team championships  in track & field and football. Along the way he also coached sprinters Michael Johnson and Crystie Gaines when they were in middle school and helped start them on the way to Olympic glory.

Buck Buchanan
Assistant Coach -Throws

Head Coach A.C. Reynolds High School Boys Team since 2000.  Also Throws Coach for A.C. Reynolds Boys and Girls. Coached Christina Hernandez (6-time North Carolina High School State Champion in the discus and shot put.) 

Todd Gothberg
Assistant Coach -Distance
Assistant coach for the Asheville Lightning in 2008. Marathon competitor -24 finished, including 12 Boston Marathons. 2:52 Marathon PR, nationally ranked Clydesdale (190 lbs+) Marathoner, Ironman finisher (11:03;46), finisher of 2006 Vatternrundan 300K (187 miles) bike race in Sweden. Competed in 2002 Muddy Buddy Mt. Bike/Trail Run World Championships, Catalina Island, CA.
Jean Long
Assistant Coach -Hurdles
Asheville Lightning Assistant Coach 2008
Tom McPherson
Assistant Coach -Distance

Founded the Blue Ridge Track Club Junior Olympics Team in 1991 which eventually became the Asheville Track Club Junior Olympics Team and then the Asheville Lightning.   Head cross country coach at Cane Creek Middle School. Ran Cross Country, Marathon and Steeplechase at the University of Florida; 2-time Boston Marathon participant; Marathon PR 2:25; Cross Country Head Coach  at Brunner Junior High School, 1983; A.C. Reynolds Middle School Boys and Girls Teams, 1988-1999, and  Head Cross Country Coach Asheville Lightning, 2005.

Marvin Mercer
Assistant Coach
Sub-Bantam Division
Junior Olympics assistant coach 2001-2008. Coach Mercer worked primarily with Sub-Bantam and Bantam athletes.
Wayne Wilson
Assistant Coach
Throws, Jumps
Asheville Lightning assistant coach 2005-06.