Coaches & Staff
                      


Navigation
Home
Membership
Frequently Asked Questions
Calendar & Schedule
Coaches & Staff
Team Rules & Regulations
JO Events & Regulations
Team Records
All-Americans
Last Year's Photos
USATF Junior Olympics
Nutrition
Summer Intern Program
Cross Country
Developmental Meet
Team Sponsors
Team Forms
Links

 

The volunteer coaching staff for The Asheville Lightning summer Track and Field program includes area Collegiate, High School and Middle School track coaches, Asheville Track Club members, and parents who have had track and field or cross country experience at the high school or collegiate level. The Asheville Lightning team is a 501C4 Not-For-Profit Organization, with the formal title of Asheville Lightning Youth Athletics, Inc. The team has a Board of Directors, Team Officers and an Executive Committee. A background check is done on all team coaches each year.

               "Athletes First, Winning Second"
The coaching philosophy of the Asheville Lightning is  that of USA Track &Field  -"Athletes First, Winning Second" and has a number of goals that are encouraged by the United States Olympic Committee for teams that participate in youth sports. These include the well-being of athletes; good sportsmanship; and respect for opponents, rules, parents, coaches and officials.
 
                                       Board of Directors

                                          
CONTACTS  
Head Coach Bill Agrella:
(828) 299-4663, 242-0404  Email 
Assistant Head Coach Lee Pantas:
(828) 779-1569  Email
Team Administrator Winikay Caffrey:
(828) 273-7499  Email
Team Treasurer & Team Administrator Myrna Hendrix:
(828) 777-1954, 687-9727  Email
Assistant Team Administrator Robbie Lipe:
(828)654-0037,  273-0223  Email
Assistant Team Administrator Susan Mooney:
(828) 628-4438, 280-2895 Email
Jumps Coordinator Coach Thomas Brewer: (828) 670-1553  Email
Throws Coordinator Coach Jerry Lindholme:
(828) 776-1242 Email
General Coordinator Coach Marijo Simpson: (828) 775-9704 Email
General Coordinator Coach Greg Pearce: (828) 776-1069  Email
Team Trainer Coach Cecelia Meredith: (954) 675-7167
Team Photographer: Susanne Loar
(828) 273-7603   Email

 

 

Bill Agrella
Head Coach -Distance
 

Head Coach of the Asheville Lightning since 1997 after previously serving as an  assistant coach. An active runner who regularly participates in local road races,  Coach Agrella has been coaching Junior Olympics since the late 1980's when he was first involved with the program in San Antonio, Texas and later with the  Nebraska Cornhuskers Track Club.   His coaching area of expertise is middle distance, distance and 4x800 relay teams.

Gary Albrecht
Assistant Coach- Jumps

A USATF Level 1 Coach, Coach Albrecht has been an Asheville Lightning coach since 2005. He is also an assistant coach at Tuscola High School and Waynesville Middle School

Justin Bellame
Assistant Coach -Jumps
Asheville Lightning coach since 2007. Former collegiate high jumper at UNCA.
Devin Brewer
Assistant Coach -Sprints
  Former Asheville Lightning sprinter, and Asheville Lightning coach since 2009
Thomas Brewer
Jumps Coordinator
Assistant Coach -Jumps

Coach Thomas Brewer, Asheville Lightning

A USATF Level 1 Coach, Coach Brewer has been a jumps coach for the Asheville Lightning since 2002. He is also an assistant coach for A.C. the Reynolds High School track teams.

Winikay Caffrey
Head Team Administrator

Head Team administrator for the Asheville Lightning since 1997.  Her son Drew was a former All-American distance runner for the Asheville Lightning.

Julia Champion
Assistant Coach -Distance
Asheville Lightning assistant coach since 2009. Assistant Coach for A.C. Reynolds Middle School Track Teams. Ran track in middle school, high school and college.
Ricky Cooper
Assistant Coach -Sprints
Assistant coach for the Asheville Lightning since 2008. Head coach for Cane River Middle School Boys and Girls Track Teams since 1994. Ran collegiate track (sprints) at Pembroke State University and Mars Hill College
Rocky Cunningham
Assistant Coach -Sprints

Assistant coach for the Asheville Lightning since 2009. Sprints coach for Asheville High School. Previously coached track & field at Ronald McNam HS (6 years) and Asheville Middle School (2 years). Coached Special Olympics (5 years). Has held multiple school records in the sprints during his competition years: Olympic High School -200M Dash (21.3), 400M Dash (48.5) records; South Carolina State University -100M Dash (10.18), 200M Dash (20.7), 400M Dash (45.8). Also ran on numerous nationclass sprint relays in his college career. Member of the South Carolina State University track & field hall of fame.

Myrna Hendrix
Head Team Administrator

Team Treasurer and Head Team Administrator since 1997.  Her daughter Stephanie was a former star distance runner with the Asheville Lightning.

Brad Lindholme
Assistant Coach -Throws
Former Asheville Lightning All-American in the throws and assistant coach for Asheville Lightning since 2009
Jerry Lindholme
Throws Coordinator
Assistant Coach -Throws

Throws coach for Asheville Lightning since 2002 and assistant track coach at North Buncombe High School. Coach Lindeholme has had three Asheville Lightning All-Americans in the throws since 2006: his  son Brad (Hammer), Courtland Clavette (Discus), and Sequoia Watkins (Hammer).

Robbie Lipe
Asst. Team Adminstrator
Robbie Lipe

Assistant Team Administrator since 2007. Coach Lipe believes in the need to instill a love of running and athletics to form a balanced and healthy lifestyle for children. She has been around track and cross-country athletes since her high school days, and appreciates the dedication necessary to be an athlete, as well as the logistics required to have a successful track and field team.

Suzanne Loar
Team Photographer
Suzanne's daughter Emily is also a hurdler on the Asheville Lightning team.
Cecelia Meredith
Team Trainer
Assistant Coach- Distance
Sub-Bantam Division
 
Cecilia Meredith, 2nd from left, with Erin McKee, Sophia Treakle and Whitney Stafford

Asheville Lightning assistant coach and team trainer since 2008.
Cecelia received her Bachelor of Science Degree in Physical Therapy and is board eligible. She has been practicing as a Licensed Massage Therapist for 25 years in Florida and one year in North Carolina. She also specializes in sports rehabilitation, neuromuscular therapy, and active isolated stretching in which she has been leading exercise classes through the YMCA of WNC. Cecelia’s experience encompasses over 21,000 hours in rehabilitation, orthopedic technology (hospital and outpatient facilities), fitness, and certified personal training.Cecelia has served as a sports massage therapist for various professional and amateur athletes including the 1988 and 1996 Summer Olympics and the professional Lipton/Nasdaq Tennis Tournament from 1995-2000. She has a part-time private practice in North Carolina in massage therapy. Cecelia is an active member of the following organizations: American Massage Therapy Organization, Community Emergency Response Team of Florida, Certified Advanced First Responder, Asheville Track Club, and Florida/North Carolina Triathlon Association.

Susan Mooney
Asst. Team Adminstrator
Susan Mooney with daughter Lydia Assistant Team Administrator since 2008. Susan is also the mother of Lydia Mooney, team record holder in the Young Women's Hammer Throw.
Lee Pantas
Assistant Head Coach Hurdles/Sprints

A USATF Level 1 hurdles and hurdles coach with the Asheville Lightning since 1993, Coach Pantas is also a sprints/hurdles coach for A.C. Reynolds High School and has had over 120 Conference and State Champions  in the hurdles (see his website Great Hurdlers I Have Coached). His recent success with All-Americans Cade Liverman and Kris Fant is highlighted on Hurdles First .

Greg Pearce
General Coordinator
Assistant Coach -Distance

A USATF Level 1 coach, Coach Pearce is the head track & field, and cross country  coach for A.C. Reynolds Middle School.

Daniel Royer
Assistant Coach -Throws
Asheville Lightning assistant coach since 2008. Coach Royer is also a  throws coach for Tuscola High School. Competed in discus and shot put in high school.
Marijo Simpson
General Coordinator
Assistant Coach -Hurdles
Marijo Simpson with daughter Sophia at National Meet in California

Asheville Lightning assistant coach since 2004. Coach Simpson is also the former head track coach for the Hanger Hall Girls track team, and currently assists the coaching staff of Asheville High School.


INACTIVE or FORMER

Liza Schillo
Assistant Coach -Hurdles
A former Asheville Lightning Junior Olympian and Reynolds High School star hurdler, Coach Schillo is a graduate of the University of North Carolina at Chapel Hill. She is also an assistant coach for Coach Pantas' Soccer Speed  summer camp.
Autumn Putnam
Assistant Coach
Sub-Bantam Division
Autum Putnam Asheville Lightning assistant coach since 2008.
Charles Lewis
Assistant Coach -Sprints

Asheville Lightning assistant coach since 2005 and Head Track Coach for Cane Creek Middle School. Masters Sprints Coach, and track & field coach for over 35 years. During his coaching career Coach Lewis has had over thirty team championships  in track & field and football. Along the way he also coached sprinters Michael Johnson and Crystie Gaines when they were in middle school and helped start them on the way to Olympic glory.

Buck Buchanan
Assistant Coach -Throws

Head Coach A.C. Reynolds High School Boys Team since 2000.  Also Throws Coach for A.C. Reynolds Boys and Girls. Coached Christina Hernandez (6-time North Carolina High School State Champion in the discus and shot put.) 

Todd Gothberg
Assistant Coach -Distance
Assistant coach for the Asheville Lightning since 2008. Marathon competitor -24 finished, including 12 Boston Marathons. 2:52 Marathon PR, nationally ranked Clydesdale (190 lbs+) Marathoner, Ironman finisher (11:03;46), finisher of 2006 Vatternrundan 300K (187 miles) bike race in Sweden. Competed in 2002 Muddy Buddy Mt. Bike/Trail Run World Championships, Catalina Island, CA.
Jean Long
Assistant Coach -Hurdles
Asheville Lightning Assistant Coach 2008
Tom McPherson
Assistant Coach -Distance

Founded the Blue Ridge Track Club Junior Olympics Team in 1991 which eventually became the Asheville Track Club Junior Olympics Team and then the Asheville Lightning.   Head cross country coach at Cane Creek Middle School. Ran Cross Country, Marathon and Steeplechase at the University of Florida; 2-time Boston Marathon participant; Marathon PR 2:25; Cross Country Head Coach  at Brunner Junior High School, 1983; A.C. Reynolds Middle School Boys and Girls Teams, 1988-1999, and  Head Cross Country Coach Asheville Lightning, 2005.

Marvin Mercer
Assistant Coach
Sub-Bantam Division
Junior Olympics assistant coach since 2001. Coach Mercer works primarily with Sub-Bantam and Bantam athletes.
Wayne Wilson
Assistant Coach
Throws, Jumps
Asheville Lightning assistant coach since 2005.