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Wednesday practice changed to
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NEW TEAM PARENTS: Please print out and read nutrition handout
Welcome to the
Asheville Lightning Junior
Olympics Team website. Junior Olympics (affectionately known as JOs) is the top youth Track & Field
and Cross Country program in America and is sponsored by USA Track &
Field, our national track and field organization. It is open to boys and
girls from ages 6 to 18, from beginners to advanced High School
level. The Asheville Lightning is one of the most respected and
well known Junior Olympics teams in the southeast. Over 2000 young athletes
from Western North Carolina have been members of the team since it was
first formed in 1991 and many of these have been State, Regional and
National Champions. The team has over 20 volunteer coaches, a dedicated
administrative staff and is supported by many youth-oriented
organizations.
Region 3
Championship
National Championship
In Junior Olympics all Olympic events are contested, including Javelin, Pole Vault, Race-Walking and Heptathlon & Decathlon. Competition is only against others in your own age group, in events that you choose, and includes 3 meets culminating in a National Championship Meet, the largest track meet in the world. Over 6,500 athletes competed in last year's National Championship meet. The summer track and field season begins this year in April and ends in early August.
Junior Olympics is an excellent opportunity to develop in an event that you are currently competing in or to try new events. If you are a beginner, the Asheville Lightning coaching staff will help you to get started. For more advanced High School and Middle School athletes, this is the place to further develop your skills, and if you already a star, Junior Olympics is a great opportunity to compete on a national level.
Head Coach Bill Agrella:
(828) 299-4663, 242-0404
Email
Assistant Head Coach Lee Pantas:
(828) 779-1569
Email
Team Administrator Winikay Caffrey:
(828) 273-7499, 645-1427
Email
Team Treasurer & Team Administrator Myrna Hendrix:
(828) 777-1954, 687-9727
Email
Assistant Team Administrator Robbie
Lipe:
(828) 654-0037,
273-0223
Email
Assistant Team Adminstrator
Charly Bennett:
(828) 667-1814, 242-8061
Email
Assistant Team
Administrator Susan Mooney:
(828) 628-4438,
280-2895
Email
Jumps Coordinator Coach Thomas Brewer:
(828)
670-1553
Email
Sprints Coordinator Coach Allen Cobbs:
(828) 280-9616, 285-0971
Email
Throws Coordinator Coach Jerry Lindholme:
(828) 776-1242
Email
Website Maintained by
Coach Lee Pantas
Comments or Suggestions
Email
Frequently Asked Questions Coaches & Staff Calendar & Schedule
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since March 1st, 2001